Why I Recommend These Daily Rituals to Every Client

Healthy, beautiful hair doesn’t just start in the salon — it starts with how you care for yourself every single day. While I’m all about lluxury colour and lived-in results when it comes to hair, the truth is: the real glow-up begins at home. That’s why I regularly recommend a few small-but-powerful habits to my clients — because they make a big difference in the long-term health of your hair, skin, and scalp.

Let’s start with the silk pillowcase. This is one of the easiest upgrades you can make for your hair (and your skin). Silk reduces friction while you sleep, which means less breakage, less frizz, and fewer split ends. It also helps your hair maintain moisture — especially if you’ve invested in colour services or use nourishing products. Think of it as the anti-bedhead essential.

Next up: filtered shower water. If you live in a city or hard-water area, a shower filter can be a game-changer. Unfiltered water often contains minerals, chlorine, and heavy metals that can dry out your hair, dull your colour, and irritate your scalp. Over time, this can lead to brassiness, buildup, and brittle ends — even if you’re doing everything else “right.” A filter helps protect your investment in salon colour and supports your scalp’s natural balance.

When it comes to internal support, I’m a big believer in collagen and hair, skin & nail supplements. Healthy hair starts from within — and collagen is a key building block of strong strands and supple skin. I often recommend Q Silica to clients because it’s rich in silica and biotin, which support hair strength, elasticity, and shine. Whether your goal is to grow your hair longer, recover from breakage, or just give your body a little love, these supplements help build beauty from the inside out.

And then there’s dry brushing — a ritual I personally love and encourage for anyone wanting to support overall wellness. It stimulates circulation, promotes lymphatic drainage, and gently exfoliates the skin. While it's known for body benefits, it also supports a healthier scalp environment by encouraging blood flow, which in turn feeds your hair follicles. It’s like giving your entire body (and your roots) a little morning wake-up call.

What ties all of this together is a simple philosophy: beauty is holistic. The choices you make in your daily routine — what you sleep on, what you wash with, what you nourish your body with — all affect the quality of your hair and how it feels to live in your body. In the salon, I’ll always take care of the technical side. But the true magic happens when we combine those treatments with mindful, supportive habits at home.

Because when you feel good from the inside out, your hair always follows suit.